At this moment you are one step closer to a courageous personal journey that will help make you feel empowered about your life toward a path of positive growth and well-being.
I believe that everyone is entitled to happiness. I am focused on solutions - my goal is to help you uncover your true potential so that you may lead a life that is worth celebrating - which will bring you a new level of happiness.
I have seen this work be transformative - with the necessary ingredients of willingness, dedication, an open mind, consistency, I will be there to help guide you through a deeper understanding of your self and the positive changes that can be derived from that understanding.
I work in various modalities; Psychodynamic, Narrative, Existential, Mindfulness, Systems, Cognitive/Behavioral, Attachment Theory, Neuro-sience Psychoeducation, and Emotionally Focused Couples and Language of Intimacy Therapy. I am LGBTQQ Affirmative.
If you're looking for support and guidance through a challenging time or you're just ready to move in a new direction in your life, I look forward to working with you to help you achieve your goals.
A portion of the work will concentrate on the Observant mind or the meta-cognitive (the aspect of learning to watch your own mind) - this is immenintely helpful in breaking out of and freeing you from unconsciouss paterns of behavior.
I provide a phone consultation, free of charge, to determine what your needs are and how I may be able to help.
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